CCME - waving the flag all over the place
The running community welcomed Awed, Anday, and Abraham, 3 young man from Eritrea, running with us - now just for fun.
And they all succeeded terrifically, Anday in 36:20 min (runners know, how great this is, for the FIRST time)
It was a wonderful race, beautiful landscape, sunny, snowy weather. And we all had great fun, and I guess, this was not the last race for them
FFM Marathon is calling !
Sport, setting goals, having a perspective, spending time with training, instead of being forced to do almost nothing is SO important and can help to move on.
Thanks to Spiridon running club, which offered 3 slots fpr free AND welcomed Awed, Anday, and Abraham in the running familiy - an important sign for integration.